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Wholesome Chicken & Rice

Wholesome Chicken & Rice Bake for Cozy Family Nights

Enjoy a warm and comforting Wholesome Chicken & Rice dish that's perfect for chilly evenings.
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Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 50 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 550
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bake
  • 2 cups Cooked Chicken provides protein and flavor; swap with rotisserie chicken for a quicker option.
  • 3 cups Cooked Rice acts as the filling base; consider using brown rice for a nutritious twist.
  • 1.5 cups Cream of Chicken Soup ensures creaminess; go for low-sodium versions if desired.
  • 1 cup Sour Cream or Greek Yogurt adds a tangy creaminess; opt for Greek yogurt to increase protein content.
  • 3/4 cup Milk lends creaminess to the sauce; any dairy or non-dairy option works great.
  • 1 small Onion, finely diced infuses aromatic flavor; shallots can be a milder swap.
  • 1 Bell Pepper, finely diced brings sweetness and color; use your favorite color variety for a vibrant dish.
  • 1 teaspoon Garlic Powder amplifies depth of flavor; feel free to use fresh garlic instead for a bolder punch.
  • 1 teaspoon Onion Powder heightens onion flavor; fresh sautéed onions can also replace this if you prefer.
  • 1 teaspoon Seasoning Salt enriches overall flavor; any all-purpose seasoning blend is a fine alternative.
  • 1/4 teaspoon Black Pepper adds a hint of heat; adjust to taste for personal preference.
  • 1/2 cup Parmesan Cheese, grated offers a savory kick; substitute with pecorino for a sharper bite or omit for a lighter touch.
  • 2 cups Cheddar Cheese, shredded creates a golden cheesy topping; light cheddar cuts down on fat without sacrificing taste.
  • Fresh Parsley for garnish, optional; adds a pop of color; it's lovely but can be left off if you're in a pinch.

Equipment

  • 9x13-inch baking dish
  • large mixing bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and lightly grease a 9x13-inch baking dish.
  2. In a large mixing bowl, combine the cooked chicken, cooked rice, cream of chicken soup, sour cream, and milk.
  3. Add in the finely diced onion, bell pepper, garlic powder, onion powder, seasoning salt, black pepper, and Parmesan cheese. Mix until thoroughly combined.
  4. Spoon the mixture into the prepared baking dish, spreading it evenly.
  5. Sprinkle the shredded cheddar cheese over the top of the mixture.
  6. Place in the oven and bake for about 30 minutes until the cheese is melted and lightly golden.
  7. Remove from the oven and let it sit for a few minutes. Optionally, sprinkle with fresh parsley before serving.

Nutrition

Serving: 1servingCalories: 550kcalCarbohydrates: 45gProtein: 30gFat: 25gSaturated Fat: 14gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 90mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 3gVitamin A: 20IUVitamin C: 15mgCalcium: 25mgIron: 10mg

Notes

Ensure all ingredients are thoroughly mixed to avoid dry spots in the casserole. Use leftover chicken to add a homemade flavor and decrease prep time.

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