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–+ servings
Zucchini Breadsticks Recipe

Zucchini Breadsticks Recipe - Cheesy Veggie Snack Delight

Delight in these Zucchini Breadsticks, a cheesy and kid-friendly veggie snack that takes under 35 minutes to prepare.
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Prep Time 10 minutes
Cook Time 18 minutes
Cooling Time 5 minutes
Total Time 33 minutes
Servings: 4 breadsticks
Course: Snacks
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Breadsticks
  • 2 cups Grated Zucchini Squeeze out excess moisture
  • 1 cup All-Purpose Flour Can use gluten-free blend
  • 1 cup Mozzarella Cheese Can swap for cheddar or Monterey Jack
  • 1/2 cup Parmesan Cheese Optional for a lighter version
  • 2 large Eggs Can use flaxseed meal as egg substitute
  • 2 tablespoons Olive Oil
  • 1 teaspoon Garlic Powder Optional but recommended
  • 1 teaspoon Dried Italian Seasoning Optional, enhances flavor

Equipment

  • Box Grater
  • mixing bowl
  • baking sheet
  • parchment paper
  • spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Grate the zucchini and drain excess moisture using a kitchen towel.
  3. In a mixing bowl, whisk together flour, baking powder, salt, and garlic powder.
  4. Add the drained zucchini, mozzarella, Parmesan, eggs, olive oil, and Italian seasoning to the bowl and mix well.
  5. Knead the dough on a floured surface for 1-2 minutes until smooth.
  6. Shape the dough into a rectangle about ½ inch thick and cut into strips.
  7. Place the strips on the baking sheet and bake for 15-18 minutes until golden brown.
  8. Allow to cool slightly before serving with marinara sauce.

Nutrition

Serving: 2breadsticksCalories: 150kcalCarbohydrates: 15gProtein: 6gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 50mgSodium: 250mgPotassium: 150mgFiber: 1gSugar: 2gVitamin A: 500IUVitamin C: 5mgCalcium: 200mgIron: 1mg

Notes

Squeeze out as much water from the zucchini as possible to prevent sogginess. You can store leftover breadsticks in an airtight container for up to 3 days.

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