As I stirred the pot, the savory aromas of One-Pot Chicken & Rice (Gluten-Free) filled my kitchen, instantly transporting me to cherished family dinners. This cozy dish unites juicy chicken, tender rice, and sweet carrots, all effortlessly cooked in one pan, making cleanup a breeze—perfect for those hectic weeknight meals or laid-back gatherings. With just a handful of ingredients, you can whip up a comforting masterpiece in under 30 minutes while sneaking in healthy goodness that everyone will love. Imagine serving a warm bowl of creamy rice paired with succulent chicken that makes your loved ones light up with each bite. Are you ready to turn your weeknight dinners into something special?

Why is this One-Pot Recipe a Must-Try?
Simplicity reigns: This recipe requires minimal effort with just one pot involved—perfect for busy weeknights.
Nourishing comfort: Each bite delivers a satisfying mix of juicy chicken and tender rice that warms the soul.
Customizable goodness: Easily swap ingredients to suit your taste; try adding spinach for more nutrients or substituting tofu for variety.
Time-saving delight: Whip up a hearty meal in under 30 minutes, leaving you more time to enjoy with family.
Crowd-pleaser: It’s a dish that even picky eaters adore, making it a great option for gatherings or family dinners.
With this One-Pot Chicken & Rice, dinner is not just easy—it’s deliciously unforgettable!
One-Pot Chicken & Rice Ingredients
For the Chicken
- Diced Chicken – Use boneless, skinless chicken thighs for extra flavor in this One-Pot Chicken & Rice.
For the Cooking Base
- Olive Oil – Ideal for sautéing, though vegetable oil works as a substitute if needed.
- Onions (finely chopped) – Adds a sweet depth of flavor; shallots can also be used in a pinch.
- Garlic (minced) – Fresh garlic elevates the dish with its aromatic qualities; steer clear of powder for best results.
For the Main Components
- Uncooked Rice (white or brown) – Forms the base; brown rice requires more broth and additional cooking time.
- Carrots (sliced) – Sweet and nutritious, but feel free to switch them out for peas or bell peppers for variety.
- Chicken Broth – Ensure it’s gluten-free for this recipe, usable in homemade or store-bought forms.
- Dried Thyme, Salt, Pepper – Essential seasonings that elevate the flavor profile; adjust these according to your taste.
For the Creamy Finish
- Unsweetened Almond Milk – Adds creaminess to the dish; for variations, oat or coconut milk works wonderfully.
- Fresh Parsley (chopped) – Brightens the dish with freshness; use it as a garnish if desired.
Step‑by‑Step Instructions for One-Pot Chicken & Rice
Step 1: Sauté the Chicken
In a large pot or deep skillet, heat 2 tablespoons of olive oil over medium heat until shimmering. Add 1 pound of diced chicken, stirring occasionally. Brown the chicken for about 5-6 minutes until golden edges form. This step infuses the One-Pot Chicken & Rice with rich flavor, so don’t rush it!
Step 2: Add Aromatics
Next, add 1 finely chopped onion to the pot, stirring to combine. Sauté for 2-3 minutes until the onion becomes translucent and soft. Then, toss in 2 minced garlic cloves, stirring for another 30 seconds. This will create an aromatic base for your One-Pot Chicken & Rice that will fill the kitchen with delightful smells.
Step 3: Incorporate Rice and Carrots
Mix in 1 ¼ cups of uncooked white rice and 1 sliced carrot, stirring everything together well. Pour in 4 cups of gluten-free chicken broth, then season with 1 teaspoon of dried thyme, salt, and pepper to taste. These ingredients combine in your One-Pot Chicken & Rice, ensuring every grain of rice is infused with flavor.
Step 4: Simmer Gently
Cover the pot and bring the mixture to a gentle simmer over low heat. Allow it to cook for 18-20 minutes, stirring occasionally to prevent sticking. When the rice is tender and the liquid is absorbed, you’re close to enjoying a satisfying meal of One-Pot Chicken & Rice that’s both comforting and easy!
Step 5: Add Creaminess and Finish
Once cooked, add 1 cup of unsweetened almond milk and ¼ cup of chopped fresh parsley to the pot. Stir to combine and let it simmer uncovered for an additional 3-4 minutes. This last step enhances the creaminess of your One-Pot Chicken & Rice while allowing the flavors to blend beautifully; adjust seasoning as needed before serving.

What to Serve with One-Pot Chicken & Rice?
Enhance your comforting dinner experience with delectable side dishes that balance flavors and textures.
- Steamed Broccoli: This vibrant green veggie adds crunch and a nutritional boost, perfect for contrasting the creamy chicken and rice.
- Garlic Bread: Crunchy outside, soft inside, this classic pairing complements the savory richness of your One-Pot Chicken & Rice effortlessly.
- Crispy Roasted Brussels Sprouts: Their nutty flavor and slight caramelization bring an exciting bite that harmonizes well with the dish.
- Simple Green Salad: A refreshing mix of greens with a light vinaigrette provides a palate-cleansing contrast to the heartiness of the meal.
- Honey-Glazed Carrots: These add a sweet note to your meal while continuing the carrot theme; great for picky eaters!
- Chilled White Wine: A glass of chilled Sauvignon Blanc or Pinot Grigio can enhance the meal’s flavors, making it a delightful pairing.
- Chocolate Mousse: End the meal on a sweet note; this light yet rich dessert is a delightful finish after a cozy entree.
- Herbed Quinoa: Serve this nutty and fluffy side dish as a gluten-free alternative, adding extra protein while complementing the main dish.
Storage Tips for One-Pot Chicken & Rice
Fridge: Store leftovers in airtight containers for up to 4 days. Allow the One-Pot Chicken & Rice to cool completely before sealing to maintain freshness.
Freezer: If you’d like to keep it longer, freeze the dish in single-serving portions. It will stay good for up to 2 months, allowing you to enjoy a comforting meal anytime.
Reheating: When ready to enjoy your frozen One-Pot Chicken & Rice, thaw it overnight in the fridge and reheat gently in a saucepan. Add a splash of broth or milk to maintain that creamy texture.
Room Temperature: For food safety, avoid leaving the dish out at room temperature for more than 2 hours. Enjoy it warm and cozy right away!
Expert Tips for One-Pot Chicken & Rice
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Brown It Right: Ensure your chicken is well-browned for deeper flavor. Rushing this step may lead to a bland dish.
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Watch the Liquid: Stir occasionally while simmering to prevent the rice from sticking to the pot. This helps create the perfect One-Pot Chicken & Rice texture.
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Creamy Twist: For even creamier results, stir in grated Parmesan cheese at the end, if you’re not avoiding dairy.
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Leftover Love: When reheating leftovers, add a splash of broth to maintain the dish’s creamy consistency and prevent drying out.
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Customize Wisely: Feel free to swap in vegetables or protein sources to cater to dietary needs; just remember to adjust cooking times where applicable.
One-Pot Chicken & Rice Variations
Feel free to get creative with this One-Pot Chicken & Rice and make it your own!
- Turkey Swap: Replace diced chicken with turkey for a leaner option that maintains the delicious flavors.
- Tofu Twist: For a plant-based version, swap chicken for extra-firm tofu, cubed and sautéed until golden. The texture will surprise you!
- Add Greens: Toss in chopped spinach or peas during the last few minutes for a colorful and nutritious boost. It adds a delightful pop of freshness.
- Spicy Kick: For those who enjoy heat, incorporate red pepper flakes or diced jalapeños with the garlic. This little adjustment can truly elevate your dish!
- Savory Herbs: Experiment with different herbs, such as rosemary or oregano, to give your One-Pot Chicken & Rice a unique flavor profile that tantalizes your taste buds.
- Creamy Coconut: Substitute almond milk with coconut milk for a richer flavor that complements the spices perfectly. The tropical touch will remind you of vacation vibes!
- Nutty Brown Rice: Try brown rice instead of white for a heartier texture and added nutrients. Just remember to increase the liquid and cooking time slightly.
- Cheesy Delight: Stir in some shredded cheese, like cheddar or mozzarella, during the last few minutes of cooking for a gooey, cheesy finish that everyone will love!
Don’t forget to check out variations in other recipes, like Slow Cooker Chicken Pot Pie or Cowboy Butter Chicken Linguine, for even more inspiration and delicious options!
Make Ahead Options
These One-Pot Chicken & Rice dishes are perfect for meal prep enthusiasts! You can chop the vegetables and dice the chicken up to 24 hours in advance, storing them in airtight containers in the refrigerator to maintain freshness. Additionally, you can measure out the rice and seasonings ahead of time, simplifying your cooking process. When you’re ready to serve, simply follow the final cooking instructions, adding the prepped ingredients to the pot, covering, and simmering for about 18-20 minutes. This way, you’ll have a hearty, comforting meal on the table with minimal effort—just as delicious as if freshly made!

One-Pot Chicken & Rice Recipe FAQs
What kind of chicken is best for this recipe?
Absolutely! I recommend using boneless, skinless chicken thighs for the best flavor and tenderness. They stay juicy during cooking and enhance the overall dish. However, if you prefer, boneless chicken breasts work as well, but may require a little less cooking time to avoid dryness.
How long can I store leftovers in the fridge?
You can store your One-Pot Chicken & Rice in airtight containers in the fridge for up to 4 days. Make sure to let it cool completely before sealing it up. This way, it stays fresh and delicious for your next meal!
Can I freeze One-Pot Chicken & Rice?
Yes, this dish freezes wonderfully! To do this, divide it into single-serving portions and place them in freezer-safe bags or containers. It will be good for up to 2 months. When you’re ready to enjoy it, simply thaw overnight in the fridge and reheat gently on the stove with a splash of broth or milk to bring back that creamy texture.
What should I do if my rice turns out undercooked?
If you find that your rice is still crunchy after the recommended cooking time, it’s likely that there was not enough liquid or it didn’t simmer long enough. You can add a little more broth or water, cover it again, and let it cook for an additional 5-10 minutes. Just check occasionally to ensure no sticking occurs!
Is this recipe suitable for gluten-sensitive individuals?
Yes! This One-Pot Chicken & Rice is naturally gluten-free, especially since it utilizes gluten-free chicken broth. However, always verify that any packaged ingredients you use, like broth and almond milk, are labeled gluten-free to ensure safety for those with sensitivities or allergies.
Can I make this dish vegetarian?
Very! To convert this recipe into a vegetarian meal, simply swap the chicken for firm tofu or chickpeas, use vegetable broth in place of chicken broth, and load it with colorful vegetables like bell peppers and spinach. Just adjust cooking time accordingly to ensure everything cooks evenly!

One-Pot Chicken & Rice: Your New Weeknight Comfort Hero
Ingredients
Equipment
Method
- Heat 2 tablespoons of olive oil in a large pot over medium heat. Add 1 pound of diced chicken and brown for 5-6 minutes.
- Add 1 finely chopped onion and sauté for 2-3 minutes until translucent. Stir in 2 minced garlic cloves for 30 seconds.
- Mix in 1 ¼ cups of uncooked white rice and 1 sliced carrot. Pour in 4 cups of chicken broth. Season with 1 teaspoon of dried thyme, salt, and pepper.
- Cover and let simmer on low heat for 18-20 minutes, stirring occasionally.
- Once cooked, stir in 1 cup of unsweetened almond milk and ¼ cup of parsley, and simmer uncovered for 3-4 minutes before serving.

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