The smell of freshly baked pastry fills the air, and I can already picture my family hurrying to the kitchen, lured by the warm aroma of Sausage Egg Breakfast Roll-Ups. These little golden bundles are not just quick and easy to prepare, but they also pack a hearty punch of flavor that little ones and adults alike will adore. Perfect for busy mornings or lazy weekends, this recipe allows for some creative freedom—you can swap ingredients based on what you have on hand or your family’s tastes. Feel free to go wild with flavors or keep it classic; either way, you’ll have a meal that’s comforting, satisfying, and ready in no time. Who’s ready to roll up something delicious?

Why Are These Roll-Ups a Must-Try?
Quick and Effortless: Ideal for busy mornings, these roll-ups come together in a flash, making breakfast a breeze.
Kid-Friendly: The cheesy, savory filling wrapped in flaky pastry is sure to please even the pickiest eaters.
Customizable: Swap in your favorite sausage or add veggies, creating a dish tailored just for your family.
Meal Prep Hero: Make a batch in advance, and simply reheat for a wholesome breakfast any day of the week.
Crowd-Pleaser: Perfect for family brunches or gatherings, everyone will love having their own tasty handheld treat!
Prepare to impress with flavors that combine beautifully, thanks to personalizing your ingredients. Enjoy every delicious bite!
Sausage Egg Breakfast Roll-Ups Ingredients
• Get ready to gather your goodies for a delightful breakfast!
For the Filling
- Breakfast Sausage Links – Adds savory flavor and protein; substitute with turkey sausage, chorizo, or plant-based sausage for a twist.
- Large Eggs – Provides structure and fluffiness; whisk until pale for the best texture.
- Milk – Helps create creaminess in the eggs; can use almond milk or omit for a dairy-free version.
- Salt and Pepper – Enhances flavors; adjust according to your taste.
- Shredded Cheddar Cheese – Adds creaminess and flavor; substitute with any melty cheese like mozzarella or pepper jack if desired.
For the Wrapper
- Refrigerated Crescent Roll Dough – Forms the outer shell, offering flakiness; alternatively, use puff pastry, tortillas, or biscuit dough.
- Butter – Used for greasing the baking dish and enhancing flavor; can replace with oil for a dairy-free option.
Gather these ingredients and get ready to whip up your savory Sausage Egg Breakfast Roll-Ups that friends and family will crave!
Step‑by‑Step Instructions for Sausage Egg Breakfast Roll-Ups
Step 1: Cook Sausage
In a large skillet over medium heat, brown the breakfast sausage links for 8-10 minutes, turning occasionally until they are golden brown and cooked through. Use a meat thermometer to ensure they reach an internal temperature of 160°F (71°C). Once fully cooked, remove them from the skillet and let them drain on paper towels to eliminate excess grease.
Step 2: Scramble Eggs
In a mixing bowl, whisk together 4 large eggs, 2 tablespoons of milk, and a pinch of salt and pepper until the mixture is pale and fluffy. Heat the same skillet over medium-low heat and pour in the egg mixture, stirring gently with a spatula. Cook for 4-5 minutes, or until the eggs are just set but still soft and creamy. Remove from heat and set aside.
Step 3: Prepare Dough
Preheat your oven to 375°F (190°C) and lightly grease a baking dish with butter. Unroll the refrigerated crescent roll dough on a clean surface. Break the dough into individual triangles as indicated on the package. This will form the base of your Sausage Egg Breakfast Roll-Ups.
Step 4: Assemble Roll-Ups
Place one sausage link in the center of each dough triangle, followed by a generous spoonful of scrambled eggs. Sprinkle shredded cheddar cheese on top of the filling for extra flavor. Carefully roll up the dough from the wide end to the point of the triangle, ensuring the filling is enclosed snugly within the pastry.
Step 5: Bake Roll-Ups
Arrange the assembled roll-ups in the greased baking dish, spacing them apart to allow for expansion. Bake in the preheated oven for 12-15 minutes, or until the crescent rolls are golden brown and flaky. Keep an eye on them towards the end to avoid over-baking, as they should look perfectly crispy and delicious.
Step 6: Serve and Enjoy
Once baked, remove the roll-ups from the oven and let them cool for a few minutes. Serve warm and enjoy the delightful blend of savory sausage, fluffy eggs, and gooey cheese wrapped in flaky pastry. These Sausage Egg Breakfast Roll-Ups are perfect for breakfast or a tasty snack anytime!

How to Store and Freeze Sausage Egg Breakfast Roll-Ups
Fridge: Keep left-over roll-ups in an airtight container for up to 3 days. Reheat in the microwave or oven for a quick and tasty breakfast option.
Freezer: Wrap individual roll-ups tightly in plastic wrap and then place them in a freezer bag. They can be frozen for up to 2 months. Reheat directly from frozen, adding extra time in the microwave or oven.
Reheating: For best results, reheat roll-ups in the oven at 350°F (175°C) for about 10-15 minutes, or until heated through and crispy.
Make-Ahead: You can prepare these Sausage Egg Breakfast Roll-Ups ahead of time, refrigerate them overnight, and simply pop them in the oven the next morning for a delightful breakfast treat!
Expert Tips for Sausage Egg Breakfast Roll-Ups
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Choose the Right Sausage: Select a sausage that suits your taste—spicy or mild—to enhance the flavor profile in your roll-ups.
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Egg Consistency: Whisk the eggs thoroughly until frothy for a fluffier texture in your scrambled eggs, essential for a dreamy filling.
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Avoid Sogginess: Drain excess grease from the sausage and be careful not to overload with wet ingredients to keep your roll-ups crispy.
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Perfect Baking Time: Keep an eye on the roll-ups as they bake; you want them golden brown and flaky, which takes about 12-15 minutes.
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Customize Freely: Don’t hesitate to swap in favorite ingredients like different cheeses or veggies; making these Sausage Egg Breakfast Roll-Ups uniquely yours adds excitement!
Sausage Egg Breakfast Roll-Ups Variations
Feel free to unleash your culinary creativity and adapt these roll-ups to best suit your taste and dietary needs!
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Vegetarian: Replace sausage with sautéed mushrooms, spinach, and bell peppers for a hearty meatless option. It’s a colorful twist that brings an earthy flavor to your breakfast.
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Dairy-Free: Opt for plant-based cheese and almond milk instead of traditional dairy. This version still delivers on creaminess while catering to dairy sensitivities.
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Spicy Kick: Add diced jalapeños or a splash of hot sauce to the egg mixture to turn up the heat. Just a hint of spice elevates this dish into a flavor-packed breakfast.
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Breakfast Burrito: Use large tortillas instead of crescent roll dough to transform these into breakfast burritos. Roll up the filling tightly and give them a quick toast in the skillet for a crispy finish.
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Herb Infusion: Incorporate fresh herbs like chives or parsley into your egg mixture for a burst of freshness. These greens not only brighten the flavor but also add a pop of color.
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Savory Sweet Potato: Mix in roasted sweet potato cubes along with the sausage for extra texture and a slightly sweet flavor. This will make every bite deliciously satisfying.
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Mini Version: Create bite-sized roll-ups using mini crescent rolls as an appetizer or snack. These little bites are perfect for gatherings and parties—everyone will love them!
Explore your pantry and get adventurous! For more inspiration, check out our tips on personalizing your ingredients to create a breakfast that reflects your family’s favorites.
What to Serve with Sausage Egg Breakfast Roll-Ups
The aroma of fresh-baked roll-ups beckons the opportunity to create a complete and delightful breakfast experience.
- Fresh Fruit Salad: A mix of vibrant berries and melons adds sweetness and a refreshing contrast to the savory roll-ups.
- Creamy Yogurt Parfait: Layered with granola and honey, a creamy yogurt parfait brings a delicious creaminess that balances the flaky texture of the roll-ups.
- Crispy Breakfast Potatoes: Seasoned and roasted, breakfast potatoes add a crunchy texture and heartiness, making for a satisfying morning spread.
- Smoothie Bowl: Blend your favorite fruits for a smoothie bowl topped with nuts and seeds; it’s a nutritious, colorful addition alongside the roll-ups.
- Chocolate Milk: A nostalgic beverage choice, chocolate milk brings a touch of sweetness that both kids and adults will appreciate.
- Savory Green Salad: A bright salad with mixed greens, cherry tomatoes, and a light vinaigrette offers a refreshing and healthful balance to the meal.
- Hot Coffee or Tea: A warm cup of coffee or herbal tea rounds out your breakfast beautifully, allowing everyone to sip and savor while enjoying their meal.
Feel free to mix and match, creating the ultimate breakfast celebration that your family will love!
Make Ahead Options
These Sausage Egg Breakfast Roll-Ups are perfect for meal prep enthusiasts looking to save time on busy mornings! You can assemble the roll-ups up to 24 hours in advance by preparing the filling and wrapping them in the dough, then refrigerating them in an airtight container. To maintain their quality, ensure they are tightly wrapped to prevent the dough from drying out. When you’re ready to enjoy, simply bake them straight from the fridge for 12-15 minutes at 375°F (190°C) until they are golden brown and flaky. Alternatively, you can freeze them for up to 3 months; just reheat directly from frozen, and you’ll have a delicious breakfast with minimal effort!

Sausage Egg Breakfast Roll-Ups Recipe FAQs
How do I know when my sausage is cooked?
To ensure your sausage is fully cooked, use a meat thermometer to check if it has reached an internal temperature of 160°F (71°C). The sausage should be golden brown on the outside and no longer pink on the inside. If you slice into it, the juices should run clear rather than pink.
Can I store leftover roll-ups in the fridge?
Absolutely! Leftover Sausage Egg Breakfast Roll-Ups can be kept in an airtight container in the refrigerator for up to 3 days. When you’re ready to enjoy them again, simply reheat them in the microwave or in an oven until warmed through.
How do I freeze these roll-ups properly?
I often freeze them for convenience! After baking, let them cool completely. Then, wrap each individual roll-up tightly in plastic wrap, followed by placing them in a freezer-safe bag or container. They can be stored in the freezer for up to 2 months. To reheat, pop them straight from the freezer into the oven or microwave—just add a little extra time to ensure they heat through properly.
What if my roll-ups come out soggy?
If your roll-ups end up soggy, first, it might be due to excess grease from the sausage; make sure to drain it well after cooking. Additionally, avoid overloading with wet ingredients. If you’ve already baked them and they turned out soggy, try reheating them in the oven at 350°F (175°C) for a few minutes, which can help revive some crispiness.
Are there any dietary considerations I should be aware of?
Great question! If you or someone in your household has dietary restrictions, you can easily customize this recipe. Swap traditional pork sausage for turkey, chorizo, or plant-based alternatives. For a dairy-free option, use almond milk and dairy-free cheese. Always watch for allergens in processed ingredients like crescent roll dough, and feel free to reach out with any questions!

Sausage Egg Breakfast Roll-Ups: Quick and Irresistibly Delicious
Ingredients
Equipment
Method
- In a large skillet over medium heat, brown the breakfast sausage links for 8-10 minutes, turning occasionally until they are golden brown and cooked through. Use a meat thermometer to ensure they reach an internal temperature of 160°F (71°C). Once fully cooked, remove them from the skillet and let them drain on paper towels to eliminate excess grease.
- In a mixing bowl, whisk together 4 large eggs, 2 tablespoons of milk, and a pinch of salt and pepper until the mixture is pale and fluffy. Heat the same skillet over medium-low heat and pour in the egg mixture, stirring gently with a spatula. Cook for 4-5 minutes, or until the eggs are just set but still soft and creamy. Remove from heat and set aside.
- Preheat your oven to 375°F (190°C) and lightly grease a baking dish with butter. Unroll the refrigerated crescent roll dough on a clean surface. Break the dough into individual triangles as indicated on the package.
- Place one sausage link in the center of each dough triangle, followed by a generous spoonful of scrambled eggs. Sprinkle shredded cheddar cheese on top of the filling for extra flavor. Carefully roll up the dough from the wide end to the point of the triangle, ensuring the filling is enclosed snugly within the pastry.
- Arrange the assembled roll-ups in the greased baking dish, spacing them apart to allow for expansion. Bake in the preheated oven for 12-15 minutes, or until the crescent rolls are golden brown and flaky.
- Once baked, remove the roll-ups from the oven and let them cool for a few minutes. Serve warm and enjoy.

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