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Cheesy Zucchini Breadsticks

Cheesy Zucchini Breadsticks: Guilt-Free, Kid-Approved Snack

Cheesy Zucchini Breadsticks are a guilt-free, low-carb snack that kids love, perfect for sneaking veggies into meals.
Prep Time 10 minutes
Cook Time 25 minutes
Cooling Time 5 minutes
Total Time 40 minutes
Servings: 4 breadsticks
Course: Snacks
Cuisine: American
Calories: 150

Ingredients
  

For the Zucchini Mixture
  • 2 cups Zucchini, shredded Ensure to squeeze out as much moisture as possible to avoid soggy breadsticks.
  • 2 large Eggs Acts as a binder.
  • 0.5 cups Mozzarella Cheese, shredded Use low-moisture mozzarella for best results.
  • 0.25 cups Parmesan Cheese, grated
  • 1 teaspoon Garlic Powder Fresh minced garlic can be substituted if preferred.
  • 1 teaspoon Italian Seasoning
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black Pepper
For Garnish
  • Fresh Parsley or Basil Optional; adds flavor and enhances presentation.

Equipment

  • oven
  • baking sheet
  • parchment paper
  • mixing bowl
  • Box Grater
  • Kitchen towel
  • spatula
  • Knife or pizza cutter

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Grate about 2 cups of zucchini using a box grater or food processor, then place it in a clean kitchen towel. Twist the towel to squeeze out as much moisture as possible.
  3. In a mixing bowl, combine the drained zucchini, eggs, ½ cup mozzarella cheese, Parmesan, garlic powder, Italian seasoning, salt, and black pepper. Stir until well combined.
  4. Transfer the mixture onto the prepared baking sheet, spreading it into a thin, even rectangle about ½ inch thick. Bake for 20-25 minutes until golden brown and firm.
  5. Remove the crust from the oven and sprinkle the remaining 1 cup of mozzarella cheese over the top. Bake for an additional 5-7 minutes until the cheese is melted and bubbly.
  6. Let the breadsticks cool for 5 minutes, then slice into individual pieces. Garnish with parsley or basil and serve warm.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 6gProtein: 10gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 100mgSodium: 400mgPotassium: 250mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 200mgIron: 1mg

Notes

These Cheesy Zucchini Breadsticks are packed with flavor and the perfect snack for your family! Enjoy!

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