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+ servings
Chicken Caesar Wrap

Quick and Easy Chicken Caesar Wrap for Family Feasts

A delightful Chicken Caesar Wrap featuring creamy dressing, tender chicken, and crisp romaine in just 15 minutes, perfect for busy lunches.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 wraps
Course: Lunch
Cuisine: American
Calories: 350

Ingredients
  

For the Filling
  • 2 cups Cooked Chicken, shredded use pre-cooked or rotisserie chicken for convenience
  • 2 cups Romaine Lettuce, chopped can substitute with baby kale or arugula
  • 1/2 cup Caesar Dressing consider a lighter version by mixing Greek yogurt with the dressing
  • 1/4 cup Grated Parmesan Cheese fresh Parmesan is recommended for best flavor
  • Salt and Pepper adjust to your personal preference
  • Optional Croutons adds extra crunch just before serving
For the Wrap
  • 4 large Flour Tortillas warm briefly in the microwave if they feel dry for better folding

Equipment

  • mixing bowl
  • cutting board
  • Microwave

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine the shredded cooked chicken, chopped romaine lettuce, Caesar dressing, and grated Parmesan cheese. Season with salt and pepper to taste, and gently toss everything together until well coated.
  2. Lay your flour tortillas flat on a clean, dry surface or cutting board. If they feel stiff or dry, warm them in the microwave for about 10 to 15 seconds.
  3. Evenly distribute your creamy chicken Caesar mixture across the center of each tortilla, leaving about an inch of space on the edges.
  4. To secure your filling, fold the sides of the tortillas inward, then roll tightly from one edge to the other.
  5. Once wrapped, slice each Chicken Caesar Wrap in half diagonally for a visually appealing presentation.
  6. If preparing in advance, allow them to cool a bit before wrapping them in foil or cling film.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 700mgPotassium: 700mgFiber: 3gSugar: 1gVitamin A: 400IUVitamin C: 5mgCalcium: 200mgIron: 2mg

Notes

Customize your fillings with favorite veggies and store separately for freshness.

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