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Rondelles de Patate Douce au Miel

Rondelles de Patate Douce au Miel: Sweetly Irresistible Bites

Rondelles de Patate Douce au Miel are sweet-savory bites of caramelized sweet potatoes, drizzled with honey and sprinkled with feta, making them a perfect side dish.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Snacks
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sweet Potato Rounds
  • 2 medium Sweet Potatoes peeled and sliced into 1.25 cm rounds
  • 2 tablespoons Olive Oil or other oil
  • to taste Salt
  • to taste Pepper
For the Topping
  • 1 cup Feta Cheese or vegan cheese
  • 3 tablespoons Honey or agave/maple syrup for vegan
  • to taste Fresh Thyme optional
  • to taste Balsamic Glaze optional
For Crunch and Texture
  • 1/2 cup Chopped Nuts Pecans or Walnuts, optional

Equipment

  • oven
  • baking sheet
  • mixing bowl
  • parchment paper

Method
 

Step-by-Step Instructions
  1. Preheat the oven to 200°C (400°F).
  2. Peel and slice the sweet potatoes into 1.25 cm thick rounds.
  3. In a large mixing bowl, toss the sweet potato rounds with olive oil, salt, and pepper.
  4. Line a baking sheet with parchment paper, spread the sweet potato rounds in a single layer.
  5. Roast for 20-25 minutes, flipping halfway through for even cooking.
  6. Sprinkle with feta and drizzle with honey after roasting.
  7. Top with fresh thyme, chopped nuts, or balsamic glaze if desired, then serve warm.

Nutrition

Serving: 1portionCalories: 150kcalCarbohydrates: 25gProtein: 3gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 5mgSodium: 200mgPotassium: 400mgFiber: 4gSugar: 6gVitamin A: 12000IUVitamin C: 20mgCalcium: 100mgIron: 1mg

Notes

Ensure sweet potato slices are uniform for even cooking. Avoid overcrowding the baking sheet for crispy texture.

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