The aroma of freshly baked chicken wafting through the kitchen brings back memories of joyful family dinners and laughter around the table. Today, I’m excited to share my Pretzel Crusted Chicken with Cheddar Mustard Sauce, a dish that transforms a simple weeknight meal into a gourmet experience with minimal effort. Not only is it a family-friendly comfort food, but it also marries crunchy pretzel goodness with a creamy, tangy sauce that leaves everyone asking for seconds. Easy to prepare and a guaranteed crowd-pleaser, this recipe offers a fun twist on your traditional chicken dinner. So, are you ready to elevate your weeknight meals? Let’s dive into this deliciously crunchy adventure!

Why is Pretzel Crusted Chicken a Must-Try?
Unique Crunch: The pretzel crust creates an irresistible crunch that you won’t find in ordinary chicken recipes. This delightful texture will impress everyone at the table!
Creamy Sauce: The cheddar mustard sauce enhances flavor, bringing creaminess and tanginess that compliments the crispy chicken beautifully. It’s a divine pairing that elevates this dish.
Family-Friendly: This recipe is perfect for weeknight dinners—easy to prepare and sure to please both kids and adults alike, making mealtime stress-free and enjoyable.
Versatile Options: Customize this dish by swapping in different sauces or serving it with your favorite sides, like creamy mashed potatoes or a light salad for a complete meal.
Quick and Easy: With minimal prep and cook time, you can whip up this gourmet dinner effortlessly—even on busy nights!
Pretzel Crusted Chicken Ingredients
For the Chicken
• Chicken breasts – A lean protein that can be swapped with thighs for a juicier bite.
• Flour – This dry coating helps the pretzel crust adhere; gluten-free flour is a great alternative.
• Eggs – Essential for sticking the pretzel coating; a flax egg can replace it for a vegan option.
• Dijon mustard – Adds tang and depth; yellow mustard works for a milder flavor.
• Crushed pretzels – The star of the show, providing that signature crunch—go for freshly crushed for the best texture.
• Garlic powder – An optional flavor enhancer; try it for an aromatic boost.
• Paprika – Optional for a touch of smokiness and color.
• Olive oil or melted butter – Helps achieve golden crispiness when baking or frying.
For the Cheddar Mustard Sauce
• Butter – Richness in the sauce; substitute with plant-based butter for a dairy-free version.
• Flour – Thickens the sauce; cornstarch can be used for a gluten-free alternative.
• Milk – Creates a creamy texture; low-fat or non-dairy milk are lighter options.
• Shredded cheddar cheese – Main flavor driver in the sauce, with sharp cheddar providing more bite; mix in smoked gouda for extra depth.
• Salt and pepper – Basic seasonings to elevate the overall taste; adjust according to preference.
For Garnish
• Parsley or crushed pretzels – Optional for an added visual flourish that makes the dish pop.
Embrace the charm of Pretzel Crusted Chicken with Cheddar Mustard Sauce that brings joy and satisfaction to your dining experience!
Step‑by‑Step Instructions for Pretzel Crusted Chicken with Cheddar Mustard Sauce
Step 1: Prepare the Chicken
Start by placing your chicken breasts between two sheets of plastic wrap or parchment paper. Use a meat mallet or rolling pin to pound them to an even thickness of about ½ inch. This helps ensure even cooking. Season both sides generously with salt and pepper, giving your Pretzel Crusted Chicken a flavorful base.
Step 2: Set Up the Breading Station
Next, create your breading station by setting up three shallow bowls. In the first bowl, add flour. In the second bowl, whisk together eggs and Dijon mustard until well blended. For the third bowl, combine crushed pretzels with garlic powder and paprika. This crispy coating will give your chicken its delightful texture.
Step 3: Coat the Chicken
Now it’s time to dredge! Take one chicken breast and coat it lightly in flour, shaking off any excess. Next, dip it into the egg mixture, ensuring it’s well covered, and finally, press it into the pretzel mixture, coating it thoroughly. Repeat this process for all the chicken pieces, making sure each piece is evenly covered for maximum crunch in your Pretzel Crusted Chicken.
Step 4: Baking Method
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or a silicone mat and place a wire rack on top. Arrange the coated chicken pieces on the rack and brush them lightly with olive oil or melted butter. Bake for 20–25 minutes, flipping halfway through, until the chicken develops a golden-brown crust and an internal temperature of 165°F (74°C).
Step 5: Pan-Frying Method
Alternatively, heat a couple of tablespoons of oil in a large skillet over medium heat. Once hot, add the coated chicken. Cook each piece for about 5–6 minutes on each side, letting it develop a crispy, golden exterior. Once cooked through, transfer to a paper towel-lined plate to absorb any excess oil, ensuring a perfectly crunchy Pretzel Crusted Chicken.
Step 6: Make the Cheddar Mustard Sauce
As the chicken cooks, prepare the cheddar mustard sauce. In a medium saucepan over medium heat, melt butter. Once melted, whisk in flour to create a roux and cook for about 1 minute. Gradually pour in milk while stirring constantly until the mixture thickens, about 3–4 minutes. Stir in Dijon mustard, adjust the seasoning, then add shredded cheddar cheese, allowing it to melt into a smooth, creamy sauce.
Step 7: Serve and Garnish
To serve, place the crispy Pretzel Crusted Chicken on plates and drizzle generously with the cheddar mustard sauce. For a touch of color, garnish with chopped parsley or extra crushed pretzels. This will enhance both the visual appeal and flavor, making your dish not only delicious but also lovely to present.

How to Store and Freeze Pretzel Crusted Chicken
Fridge: Store any leftover Pretzel Crusted Chicken in an airtight container for up to 3 days to maintain freshness and flavor.
Freezer: For longer storage, freeze uncooked, coated chicken in a single layer on a baking sheet. Once frozen, transfer to a freezer bag for up to 2 months. Bake from frozen, adding extra time as needed.
Reheating: When ready to enjoy leftovers, reheat in the oven at 350°F (175°C) for about 10–15 minutes, ensuring the crust stays crispy.
Sauce Storage: Keep the cheddar mustard sauce separate in the fridge for up to 5 days; this will help retain the integrity of both the sauce and the chicken when serving.
Make Ahead Options
This Pretzel Crusted Chicken with Cheddar Mustard Sauce is perfect for meal prep and will save you valuable time on busy weeknights! You can prepare the coated chicken and refrigerate it for up to 24 hours before cooking, ensuring that the crust stays crispy. To do this, follow the breading steps, then arrange the chicken on a parchment-lined baking sheet and cover it tightly with plastic wrap. For the cheddar mustard sauce, you can make it in advance and store it in the fridge for up to 3 days; just reheat gently before serving. Simply bake or pan-fry the chicken when you’re ready, and you’ll enjoy a gourmet meal with minimal effort—just as delicious as if it were freshly made!
Pretzel Crusted Chicken with Cheddar Mustard Sauce Variations
Customize your Pretzel Crusted Chicken with these delightful twists and substitutions that will elevate your culinary experience.
- Gluten-Free: Use gluten-free flour and gluten-free pretzels to cater to dietary restrictions while still achieving that satisfying crunch.
- Vegan Delight: Swap chicken for tofu or tempeh and replace eggs with a flax egg; it’s a plant-based twist that everyone will adore!
- Spicy Kick: Add cayenne pepper or hot sauce to the egg mixture for a fiery explosion of flavor that adds a new dimension to your dish.
- Smoky Flavor: Incorporate smoked paprika into the pretzel coating for a unique smoky taste that dances on the palate.
- Cheesy Goodness: Mix in a variety of shredded cheeses such as gouda or pepper jack in the cheddar mustard sauce for a scrumptious flavor boost.
- Light & Fresh: Serve your chicken over a bed of greens or with a squeeze of lemon juice to brighten the dish and complement the rich sauce.
- Crispy Cornflakes: Swap crushed pretzels for crushed cornflakes for an equally crunchy yet different texture that kids will love.
- Herbal Infusion: Add fresh herbs like thyme or parsley into the coating for an aromatic touch that revives the whole dish.
Each of these variations invites you to explore new flavors, ensuring that your Pretzel Crusted Chicken is always a delightful surprise on the dinner table. For some additional inspiration, why not try out the rich flavors of Cheddar Bay Chicken or the creamy textures of Broccoli Cheddar Chicken? There’s a world of flavor waiting for you!
What to Serve with Pretzel Crusted Chicken with Cheddar Mustard Sauce
The joy of a family dinner is amplified when you pair your crispy chicken with the perfect sides that complement its rich flavors.
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Creamy Mashed Potatoes: These fluffy potatoes are a classic choice, soaking up the luscious cheddar mustard sauce beautifully.
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Roasted Vegetables: A medley of colorful, caramelized veggies adds a fresh, wholesome crunch, balancing the dish’s savory flavors effortlessly.
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Garden Salad: A light salad with crisp greens and a tangy vinaigrette provides a refreshing contrast to the rich chicken, brightening up the plate.
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Coleslaw: The crunchy texture and sweet-tangy dressing of coleslaw bring a delightful crunch, enhancing the overall dining experience.
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Corn on the Cob: Sweet, buttery corn complements the savory chicken, creating a sweet and salty harmony that echoes summer barbecues.
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Homemade Pickles: A zesty crunch from pickles adds a fun twist, brightening the palate and complementing the dish’s richness perfectly.
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Watermelon Slushie: This refreshing drink offers a cooling contrast, perfect for a warm evening—its sweetness pairs beautifully with the savory chicken.
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Baked Beans: For a comforting side, sweet and smoky baked beans enhance the meal’s heartiness while offering a delightful flavor contrast.
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Garlic Bread: Crunchy garlic bread can be a glorious way to soak up any leftover cheddar mustard sauce, ensuring none goes to waste.
Expert Tips for Pretzel Crusted Chicken
• Rest the Coated Chicken: Let the coated chicken rest on a rack for 10–15 minutes before cooking. This helps improve the adherence of the crust and enhances crispiness.
• Use Fresh Pretzels: For the best crunch and flavor in your Pretzel Crusted Chicken, opt for freshly crushed pretzels instead of pre-packaged varieties.
• Make Extra Sauce: Whip up extra cheddar mustard sauce to serve alongside your chicken. It pairs beautifully with veggies or sandwiches, enhancing your meal.
• Cool Properly: Always cool the cooked chicken completely before refrigerating. Store the sauce separately to maintain the crunch of the crust when reheating.
• Prep Ahead: If you’re short on time, you can prepare the coated chicken up to 24 hours in advance and refrigerate. This way, dinner is just a bake away!

Pretzel Crusted Chicken with Cheddar Mustard Sauce Recipe FAQs
What type of chicken should I use?
For this recipe, I recommend using chicken breasts for a lean protein option. However, if you’re looking for a richer flavor and tenderness, chicken thighs work beautifully too!
How do I store leftovers?
Absolutely! Store any leftover Pretzel Crusted Chicken in an airtight container in the fridge for up to 3 days. This keeps the chicken fresh and ready for quick meals.
Can I freeze the uncooked chicken?
Yes, you can! To freeze uncooked, coated chicken, lay it out in a single layer on a baking sheet and freeze until solid. Then, transfer the pieces to a freezer bag for up to 2 months. When you’re ready to cook, bake from frozen, adding extra time as needed.
What if my pretzel crust isn’t sticking?
If you find the pretzel crust isn’t adhering well, try letting the coated chicken rest on a rack for about 10–15 minutes before cooking. This resting period helps the crust adhere better and promotes a crisp finish.
Is there a gluten-free option for this recipe?
Very! You can easily make this dish gluten-free by swapping out regular flour with gluten-free flour for the coating and ensuring you use gluten-free pretzels. It’s a perfect twist for those with dietary considerations!
How should I reheat leftover chicken?
To enjoy the leftovers, reheat the Pretzel Crusted Chicken in the oven at 350°F (175°C) for about 10–15 minutes. This method helps maintain the crust’s crispy texture while warming the chicken through.

Pretzel Crusted Chicken with Cheddar Mustard Sauce Made Easy
Ingredients
Equipment
Method
- Prepare the Chicken: Pound chicken breasts to an even thickness of about ½ inch and season with salt and pepper.
- Set Up the Breading Station: Set up three shallow bowls with flour, egg mixture, and the crushed pretzel mix.
- Coat the Chicken: Dredge chicken in flour, dip in egg mixture, and press into the pretzel mixture.
- Baking Method: Preheat oven to 400°F. Bake coated chicken for 20-25 minutes until golden brown.
- Pan-Frying Method: Heat oil in skillet and cook chicken for 5-6 minutes each side until crispy.
- Make the Cheddar Mustard Sauce: Melt butter, whisk in flour, add milk, then stir in Dijon and cheddar until smooth.
- Serve and Garnish: Serve chicken on plates, drizzle with sauce, and garnish with parsley or pretzels.

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