There’s something captivating about the aroma of sweet onions gently warming in the oven, teasing your senses and pulling you into the heart of Southern cuisine. My version of Tennessee Onions takes this comforting classic to a whole new level, combining thick slices of caramelized onions with a trio of melted cheeses that make each bite irresistibly creamy and rich. This cheesy baked dish not only makes for a fantastic side but is also a delightful vegetarian option that takes just a short time to prepare. Whether you’re planning a casual BBQ or an intimate dinner, these onions are bound to impress and are sure to vanish from the table in no time. So, are you ready to create a little Southern magic in your kitchen? Let’s dive in!

Why are Tennessee Onions so irresistible?
Melt-in-your-mouth goodness: Each bite of Tennessee Onions offers a delightful balance of caramelized sweetness and gooey, rich cheese, making it a dish everyone will rave about.
Easy preparation: With minimal steps, even novice cooks can achieve a show-stopping dish without hassle.
Versatile side: Serve with grilled meats or enjoy as a vegetarian main alongside crusty bread.
Crowd-pleaser: Perfect for gatherings, these cheesy baked onions are sure to disappear from the table quickly!
Make-ahead friendly: Prep in advance, so you can enjoy the company of your guests while everything bakes to perfection.
Tennessee Onions Ingredients
• Here’s what you need for these cheesy baked delights:
For the Onions
- Sweet Onions – The star of the dish; choose Vidalia or yellow onions for the best natural sweetness.
- Butter – Adds inviting richness and a lovely golden finish; olive oil can be used for a lighter touch.
For the Seasoning
- Italian Seasoning – Brings out a delightful flavor complexity; feel free to tweak the herbs to match your preference.
- Salt & Pepper – Essential for balancing flavors; adjust to taste for a perfect seasoning profile.
For the Cheese Layer
- Mozzarella Cheese – Provides that gooey, melty base we all love.
- Provolone Cheese – Infuses a creamy depth; perfect for that ooey-gooey texture.
- Grated Parmesan Cheese – Creates a crispy, golden crust that adds a delightful crunch.
Step‑by‑Step Instructions for Tennessee Onions
Step 1: Preheat the Oven
Start by preheating your oven to 375°F (190°C). This step is crucial as it ensures your Tennessee Onions will bake evenly and develop that delicious, golden crust. While the oven warms up, you can gather your other ingredients and prepare your workstation for the next steps.
Step 2: Prepare the Onions
Peel the sweet onions and slice them into ½-inch thick rounds, keeping the rings intact for a beautiful presentation. These sweet onions will be the star of your dish, so choose Vidalia or yellow onions for the best results. Set the prepared onion slices aside as you move on to the next step.
Step 3: Arrange the Onions
Lightly butter the bottom of a casserole dish, creating a non-stick base for your Tennessee Onions. Begin arranging the onion slices in a single layer in the dish, ensuring they fit snugly but aren’t overcrowded. This helps each onion ring roast beautifully, contributing to a tender and flavorful final dish.
Step 4: Season the Onions
Evenly sprinkle the onion layers with salt, pepper, and Italian seasoning for a burst of flavor. To enhance the taste further, dot small pats of butter over the seasoned onions. This layering process infuses the onions with a savory depth that perfectly complements the cheese to come.
Step 5: Layer the Cheeses
Now it’s time to stack on the cheesy goodness! Start by spreading a generous layer of mozzarella cheese over the seasoned onions. Follow with provolone cheese, which adds a creamy richness, and then generously top it all off with grated Parmesan cheese for a crispy, golden finish.
Step 6: Bake the Onions
Place your assembled Tennessee Onions in the preheated oven and bake for 25 to 30 minutes. Keep an eye on the dish as it bakes; you’ll know it’s ready when the cheese is bubbling and has turned a beautiful golden color on top, inviting you to dive in.
Step 7: Broil for Extra Crisp
For an additional crispy edge, you can broil the dish for 2 minutes after baking, but be sure to watch it closely to prevent burning. This step adds a delightful texture to the already gooey cheese, elevating your Tennessee Onions to a whole new level of deliciousness.
Step 8: Rest Before Serving
Once out of the oven, let the Tennessee Onions sit for about 5 minutes before serving. This resting time allows the layers to set, making it easier to scoop out those perfect cheesy and oniony bites. Enjoy this comforting dish as a memorable side or a delightful vegetarian main!

What to Serve with Cheesy Baked Tennessee Onions
There’s nothing quite like the aroma of baked goodness wafting from your kitchen, beckoning friends and family to gather around the table. Complement these rich Tennessee Onions with a medley of dishes that harmonize flavors and textures for a memorable meal.
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Grilled Chicken: Juicy, seasoned grilled chicken offers a light, protein-packed partner to the creamy cheesiness of the onions. A burst of fresh herbs can really elevate the dish.
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Roasted Vegetables: A colorful array of seasonal roasted veggies adds both nutrition and sweetness, providing a delightful texture contrast to the soft, gooey onions.
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Garlic Bread: Crunchy, buttery garlic bread is perfect for scooping up the cheesy goodness. It’s also wonderful to have at hand for a little extra indulgence.
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Crisp Green Salad: A vibrant mixed green salad with a tangy vinaigrette brightens up the rich comfort food. The freshness of the greens is the ideal balance to the savory onions.
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Southern Coleslaw: This crunchy side brings a refreshing crunch and adds a creamy, tangy finish that beautifully complements the cheesy layers of your Tennessee Onions.
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Chardonnay: A chilled glass of Chardonnay enhances the meal with its fruity notes, perfectly complementing the sweetness of the onions while cutting through the richness of the cheese.
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Chocolate Chip Cookies: For dessert, classic chocolate chip cookies warm from the oven are an easy and beloved way to end the meal on a sweet note. Their chewy texture contrasts nicely with the earlier savory dishes.
How to Store and Freeze Tennessee Onions
Fridge: Store leftovers in an airtight container for up to 3 days. Make sure to cool the dish completely before sealing to prevent moisture buildup.
Freezer: If you want to freeze Tennessee Onions, wrap them tightly in plastic wrap and then in aluminum foil. They can be stored for up to 2 months.
Reheating: For best results, reheat in the oven at 350°F (175°C) until warmed through, about 20 minutes. This will keep the cheese melty and the onions tender.
Make-Ahead Tip: You can prep the onions and seasoning in advance, then refrigerate until ready to bake, making mealtime even more convenient.
Make Ahead Options
These delicious Tennessee Onions are perfect for meal prep, allowing you to enjoy their comforting flavors on busy nights! You can slice and season the onions up to 24 hours in advance. Simply prepare the onion layers, season them with salt, pepper, and Italian seasoning, then refrigerate in an airtight container until you’re ready to bake. To maintain their quality, avoid adding cheese until you’re ready to cook. When you’re set to serve, layer on the mozzarella, provolone, and Parmesan before baking at 375°F (190°C) for 25-30 minutes. This way, you’ll have a freshly baked, gooey, and satisfying dish with minimal effort!
Tennessee Onions Variations & Substitutions
Feel free to get creative and customize your Tennessee Onions with these delightful twists and swaps!
- White Onions: Swap sweet onions for white ones for a sharper taste. This change gives a little more zing to your dish.
- Cheese Blend: Combine mozzarella with sharp cheddar or Gruyère for a richer flavor profile. Each cheese brings its unique character, making every bite a surprise!
- Crispy Toppings: Add crispy bacon or caramelized shallots on top before baking for a delicious textural contrast. These additions pack a flavor punch that elevates the whole dish.
- Herb Infusion: Toss in fresh herbs like thyme or chives for an aromatic lift. Their fragrant essence adds a lovely freshness to the rich cheese.
- Spicy Kick: For a bolder option, sprinkle red pepper flakes or use pepper jack cheese. This exciting twist will send your taste buds dancing!
- Creamy Variation: Stir in a dollop of cream cheese or sour cream between the cheese layers for added creaminess. This will make your onions even more velvety!
- Vegetable Medley: Boost nutrition by layering in some spinach or kale with the onion rings. It’s a sneaky way to add extra greens without losing flavor.
- Gluten-Free Option: Opt for gluten-free breadcrumbs on top instead of extra cheese if you prefer a slight crunch while keeping it gluten-free.
These substitutions not only keep your dish fresh but are also perfect for experimenting with flavors. If you’re looking for more culinary inspiration, why not check out our Cheesy Potato Casserole or Spicy Ratatouille recipes for delightful side dishes too? Enjoy making your Tennessee Onions uniquely yours!
Expert Tips for Tennessee Onions
- Uniform Slicing: Ensure your onion slices are exactly ½-inch thick to promote even cooking and avoid any undercooked bits.
- Watch the Time: Keep an eye on the baking time; you want bubbly cheese without burning the edges of your Tennessee Onions.
- Spice it Up: For those craving heat, sprinkle in red pepper flakes or sub in pepper jack cheese for a flavorful twist.
- Reheat Wisely: To maintain texture when reheating, use the oven instead of the microwave; this keeps the cheese gooey and the onions tender.

Tennessee Onions Recipe FAQs
How do I select the best onions for this recipe?
Absolutely! For the sweetest flavor, look for Vidalia or yellow onions. These varieties have a natural sweetness that really shines through when baked. Check for firm onions without any dark spots or soft spots.
How should I store leftover Tennessee Onions?
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Ensure the dish has cooled completely before sealing it. This practice prevents excess moisture from developing, helping maintain that delightful texture.
Can I freeze Tennessee Onions?
Yes, you can freeze Tennessee Onions! Start by allowing the dish to cool completely, then wrap it tightly in plastic wrap followed by aluminum foil. They will keep well in the freezer for up to 2 months. When you’re ready to enjoy them, thaw overnight in the fridge before reheating.
What do I do if my onions aren’t cooking evenly?
No worries! If you notice some onions still firm while others are soft, try slicing them more uniformly. Aim for even ½-inch thick rounds, as this will promote even cooking. If you’ve already baked them, you can return them to the oven for an additional 5 to 10 minutes, ensuring the cheese remains bubbly.
Are Tennessee Onions suitable for people with allergies?
Keep in mind that this recipe includes dairy in the cheese, which may not work for those with lactose intolerance or dairy allergies. For a dairy-free version, consider using plant-based cheese alternatives. Just check the labels to ensure no allergens are included, especially if you’re serving guests with dietary restrictions.

Melt-in-Your-Mouth Tennessee Onions: A Cheesy Delight
Ingredients
Equipment
Method
- Preheat the oven to 375°F (190°C).
- Peel and slice the sweet onions into ½-inch thick rounds.
- Lightly butter the bottom of a casserole dish and arrange onion slices in a single layer.
- Sprinkle salt, pepper, and Italian seasoning over the onions, dotting with butter.
- Layer mozzarella cheese, followed by provolone, and top with Parmesan cheese.
- Bake for 25 to 30 minutes until cheese is bubbly and golden.
- Broil for 2 minutes for extra crisp if desired.
- Let sit for 5 minutes before serving.

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