Stepping into the kitchen, I couldn’t help but notice the vibrant green avocados sitting on my counter, their smooth skin telling tales of delicious possibilities. That’s when inspiration struck for my Creamy Avocado Chicken Salad. This dish is not just about combining ingredients; it’s an exciting twist on the classic chicken salad that uses creamy avocados instead of mayo. With this simple recipe, you’ll enjoy a healthy, protein-packed meal that’s perfect for lunch or dinner, making it an ideal choice for those seeking a nutritious yet satisfying option. Loaded with flavor and freshness, this salad caters to all, even picky eaters, thanks to its appealing twists. Curious how to whip up this delightful dish? Let’s get cooking!

Why is Avocado Chicken Salad a Must-Try?
Healthful Delight: The creamy avocado provides rich, satisfying flavor without any guilt, making it perfect for weight-watchers or health enthusiasts.
Kid-Friendly: With its delicious taste and appealing textures, even the pickiest eaters will love this dish—perfect for family meals!
Quick and Easy: Combining rotisserie chicken and fresh ingredients makes this salad a hassle-free option for busy days.
Versatile Option: Serve it chilled, on a bed of greens, or in a wrap for a fantastic meal any time! Check out my Thai Peanut Chicken Wraps for more quick meal inspiration!
Meal Prep Champion: This salad keeps well in the fridge, making it ideal for meal prep. Simply store it without avocados until ready to enjoy for maximum freshness!
Flavor Explosion: The zesty lemon juice and crunchy bacon create an incredible taste that’s sure to impress at any gathering.
Avocado Chicken Salad Ingredients
• For the Salad
- Cooked Chicken Breasts – Use rotisserie, leftover, or canned chicken for convenience in your Avocado Chicken Salad.
- Avocados – Choose ripe avocados to provide that creamy texture and healthy fats.
- Corn – Adds sweetness and crunch; fresh corn is ideal, but frozen works too.
- Bacon – Opt for lean or turkey bacon to bring savory crunch while keeping it healthier.
- Chives – Adds freshness and onion flavor; substitute with green onions if you prefer.
- Dill – Use to enhance the herbal note; adjust to your taste for the best flavors.
- Hard-Boiled Eggs (Optional) – Include for an extra protein boost if desired.
• For the Dressing
- Lemon Juice – Freshly squeezed juice brightens the flavors of your salad; use the freshest for best results.
- Extra Virgin Olive Oil – Provides healthy fats and richness to the dish.
- Sea Salt – Enhance all flavors with a pinch; adjust to your preference.
- Black Pepper – Use freshly cracked for a mild heat and enhanced aroma.
Step‑by‑Step Instructions for Avocado Chicken Salad
Step 1: Prepare the Chicken
Begin by dicing or shredding your cooked chicken breasts into bite-sized pieces, ensuring even distribution. Place the chicken in a large mixing bowl—this will be the base for your creamy avocado chicken salad. If you’re using rotisserie or leftover chicken, make sure it’s warm and easy to handle, as this adds more flavor to your dish.
Step 2: Add the Avocados
Carefully peel and pit the ripe avocados, then slice them into bite-sized pieces. Gently fold the avocado pieces into the bowl with the chicken, taking care not to mash them. The creamy texture of the avocado will replace mayonnaise in this salad, so you want to keep them intact for a delightful bite.
Step 3: Mix in Additional Ingredients
Add the corn, chopped chives, crispy bacon pieces, and chopped dill to the bowl. These ingredients will elevate your avocado chicken salad with a vibrant mix of flavors and textures. Stir gently to combine everything without bruising the avocado, allowing the ingredients to marry beautifully.
Step 4: Whisk the Dressing
In a separate bowl, whisk together the freshly squeezed lemon juice, extra virgin olive oil, sea salt, and black pepper. This dressing will enhance the flavors of your avocado chicken salad. Aim for a balanced mix, adjusting the seasoning to your taste; a light drizzle can brighten the dish dramatically.
Step 5: Combine the Salad
Drizzle the prepared dressing over the chicken and avocado mixture. Using a large spoon, gently toss all the ingredients to coat them evenly with the dressing. Be careful not to mash the avocados as you mix; the goal is to ensure every ingredient is deliciously covered while maintaining the salad’s texture.
Step 6: Add Hard-Boiled Eggs
If you opt for extra protein, slice the hard-boiled eggs and place them atop the salad just before serving. This step not only adds nourishment but also provides a lovely visual appeal. The eggs can meld beautifully with the creamy avocado chicken salad, creating a satisfying meal.
Step 7: Serve and Enjoy
Your avocado chicken salad is now ready to be served! You can dish it up immediately or refrigerate it for a refreshing cool meal later. Enjoy it on its own, as a sandwich filling, or nestled on a bed of greens. Each bite will showcase the delightful balance of flavors and textures—it’s sure to impress!

Avocado Chicken Salad Variations
Feel free to play with this recipe and make it your own; the possibilities are truly endless!
-
Greek Yogurt Swap: Replace olive oil with Greek yogurt for a creamy, tangy dressing that’s lower in calories.
-
Add Cherry Tomatoes: Toss in halved cherry tomatoes for a burst of color and juiciness, creating a delightful explosion of flavors.
-
Cucumber Crunch: Include diced cucumbers for an extra crunch and refreshing bite, perfect for sunny days!
-
Spicy Twist: For a kick, add diced jalapeños or drizzle with sriracha for a zesty heat that elevates your salad.
-
Herb Variations: Mix in fresh parsley or cilantro instead of dill for a whole new flavor profile; your taste buds will thank you!
-
Nutty Addition: Sprinkle toasted almonds or walnuts for added crunch and healthy fats, enhancing both texture and taste.
-
Wrap It Up: Use this salad as a filling for wraps or sandwiches, creating a portable meal that’s perfect for lunch on the go!
-
Summer Vibes: Serve it on a bed of mixed greens or as a filling in my delicious Cheddar Bay Chicken Cobbler for an amazing twist!
Whichever variation you choose, you’re in for a treat! Enjoy experimenting, and see what delightful combinations you can create!
Expert Tips for Avocado Chicken Salad
- Choose Ripe Avocados: Make sure your avocados are perfectly ripe for that creamy texture. Unripe avocados can ruin the salad by being too hard.
- Prevent Browning: To keep your salad looking fresh, mix all ingredients except for the avocado and hard-boiled eggs until just before serving.
- Seasoning Balance: Adjust the salt and pepper to your taste, especially since bacon can add a touch of saltiness to the avocado chicken salad.
- Substituting Ingredients: Feel free to switch out corn for other seasonal vegetables like diced bell peppers for added color and nutrition.
- Make It Creamy: If you want a creamier texture, substitute a portion of the olive oil with Greek yogurt, which adds tang and richness.
Make Ahead Options
These Creamy Avocado Chicken Salad ingredients are perfect for meal prep enthusiasts! You can prepare the chicken, corn, bacon, chives, dill, and lemon dressing up to 3 days in advance, storing them separately in airtight containers in the refrigerator. To keep the avocado from browning, add it fresh just before serving. When you’re ready to enjoy, simply combine all the prepped ingredients, and gently toss to coat. This way, you’ll have a delicious, nutritious meal ready in a flash, preserving all the wonderful flavors and textures—just as delightful as when you first made it!
What to Serve with Creamy Avocado Chicken Salad?
Step into culinary bliss with a refreshing and vibrant meal that’s both satisfying and healthful.
-
Crispy Garlic Bread: The crunch of toasted bread pairs perfectly with the creamy salad, offering a delightful texture contrast with each bite.
-
Quinoa Salad: A light, fluffy quinoa salad with cherry tomatoes and cucumbers complements the creamy avocado, adding color and nutrition to your plate.
-
Steamed Asparagus: Tender asparagus drizzled with lemon brings a bright flavor that echoes the freshness of the salad, creating a harmonious dish.
-
Fresh Fruit Platter: A vibrant assortment of seasonal fruits adds sweetness and balances the savory notes of the salad, making every meal a refreshing experience.
-
Lemonade Spritzer: A sparkling lemon drink refreshes the palate and elevates the dining experience, echoing the zesty lemon in the salad dressing.
-
Chilled White Wine: A crisp Sauvignon Blanc or Pinot Grigio enhances the flavors of the dish while adding an elegant touch to your meal.
-
Greek Yogurt Dip with Veggies: Crunchy, fresh vegetables dipped in a cool yogurt sauce provide a wonderful start to your meal, highlighting healthy eating with flavor.
-
Chocolate Avocado Mousse: For dessert, a creamy avocado mousse subtly ties the meal together, offering a delightful way to finish your culinary journey.
How to Store and Freeze Avocado Chicken Salad
Fridge: Store your Avocado Chicken Salad in an airtight container for up to 3-4 days. Cover the surface with plastic wrap to prevent browning of the avocado.
Freezer: For best results, avoid freezing this salad due to the avocado’s texture change. If you must, store it without avocados and add them fresh before serving.
Reheating: This salad is best served cold or at room temperature. If you prefer warm chicken, you can briefly heat the cooked chicken before mixing with other ingredients, but do not microwave the entire salad.
Make-Ahead Tips: Assemble all salad components except the avocados and hard-boiled eggs in advance. Mix them together right before serving for maximum freshness and flavor.

Avocado Chicken Salad Recipe FAQs
How do I choose ripe avocados for my salad?
Absolutely! When selecting avocados, look for those that yield slightly to gentle pressure. They should feel soft but not mushy, indicating they are ripe and ready for this sumptuous Avocado Chicken Salad. Avoid avocados with dark spots or dents, as these may be overripe.
How should I store leftover Avocado Chicken Salad?
You can store your Avocado Chicken Salad in an airtight container in the fridge for up to 3-4 days. To prevent the avocados from browning, cover the surface of the salad with plastic wrap that touches the avocado. This keeps them fresh and visually appealing.
Can I freeze Avocado Chicken Salad?
For best results, it’s advised not to freeze this salad due to the creamy avocado’s texture changes. However, if you need to freeze it, you can prepare all components except for the avocado. Then, freeze in an airtight container for up to 3 months, and add fresh avocado just before serving.
What if the salad is too salty?
Very! If you find the salad is a bit salty, consider adding a squeeze of lemon juice or a little extra olive oil to balance the flavors. You can also mix in more cooked chicken to dilute any saltiness. Tasting as you go will help you achieve that perfect blend!
Is this recipe suitable for people with egg allergies?
I recommend it! If you or your loved ones have an egg allergy, simply omit the hard-boiled eggs from the Avocado Chicken Salad. The dish will still be delightful and satisfyingly creamy without compromising on taste! Feel free to experiment with extra ingredients like beans or extra avocado for added protein.
Can I prepare this salad in advance for a gathering?
Absolutely! You can prep everything except for the avocado and hard-boiled eggs a day ahead. Store the components separately in the fridge and then mix everything together right before serving, ensuring the freshest and most vibrant flavors for your guests.

Creamy Avocado Chicken Salad That's Healthy and Kid-Approved
Ingredients
Equipment
Method
- Dice or shred the cooked chicken breasts into bite-sized pieces and place them in a large mixing bowl.
- Peel and pit the ripe avocados, slice them, and gently fold them into the bowl with the chicken.
- Add the corn, chopped chives, crispy bacon pieces, and chopped dill to the bowl and stir gently.
- In a separate bowl, whisk together the lemon juice, olive oil, sea salt, and black pepper.
- Drizzle the dressing over the chicken and avocado mixture and toss gently, being careful not to mash the avocados.
- Slice the hard-boiled eggs and place them atop the salad just before serving, if using.
- Serve immediately or refrigerate for a cool meal later.

Leave a Reply